CBD as a Pre Workout Supplement

Vitamins & Supplements

CBD and its all-natural benefits have been taking the world by storm. Many people are familiar with the tremendous benefits that one gets from taking a tincture of CBD post-workout to relieve some of the pain associated with a vigorous day of training. However, can CBD products help in the area of pre-workout? In other words, is there any added benefit to taking CBD before a training session? […]

Am I Capable of Being Happy and Healthy?

Fitness

“I AM CAPABLE”. This is one of the most powerful statements an individual can ever say. Our lives are constantly filled with messages telling us that we are not good enough. Due to this, we often tell ourselves we can’t for a variety of reasons, and then to add insult […]

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