Moringa Oleifera – A Store House for Health Benefits
“Moringa Oliefera”, one of the most talked herbs of the present times. Most of you must not have heard about the herb and must not be aware of the benefits associated with the consumption of Moringa Oleifera herb. The main aim of the article is to educate the readers about the medicinal properties of the plant and the ways human beings can benefit themselves by making it a part of their daily diet.
Undoubtedly, if people are switching to the use of the products made from Moringa Oleifera extracts, there is nothing to feel surprised about. Just because of the several health benefits derived from the consumption of Moringa Oleifera, we can see the marketers coming up with Moringa tea, capsules, and powder on the market and most of the companies dealing with the products made of Moringa Oleifera are making huge money out of it. The tree is also known as a drumstick tree and drumstick is one of the very popular vegetables of many parts of India and Africa. Not only does it tastes great but contains several vitamins, amino acids, and many other nutritional properties. It can be cooked in several ways and can also be consumed in a raw state.
The plant is a native of Himalayan foothills but because of its numerous benefits, it is now grown in many parts of Africa, India, Philippines, Central America, South America, Malaysia, and Sri Lanka. Though not many people know much about the tree, but it has multiple uses and at the same time has a great nutritional value.
Some of the uses of Moringa Oleifera are:
- It plays a great role in where skincare is concerned. The leaves of the plant are dried and then a powder is made out of it. This powder can be applied as a face pack directly or can also be mixed in fuller’s earth or sandal paste and applied on the face for smooth and glowing skin. This is a wonderful natural skincare product and offers a blemish-free skin.
- Moringa Oleifera capsules can be regularly consumed for keeping the level of the sugar normal or can make a juice out of it and drink. This is a superb home remedy for diabetes patients and at the same time cost-effective.
- Being a child, I always wondered why my grandma always asked me to drink that awful juice made of Moringa Oleifera when I had a cold and cough. Now, when I actually know about its qualities, I understand her concern for me. She knew its effects and I still remember, she used to make that juice by boiling a little black pepper powder, salt, ginger, few grains of rice in water along with its leaves ( where leaves of the plant is the main herb and put in largest quantity). This wonderful homemade herbal treatment for cough and cold is a magic drug and gives quick relief from cold and cough.
- It has great nutritional value and if including it in our diet, it offers higher immunity to the body to fight with the germs and bacteria that can have severe health hazards.
- It has a few properties that can treat sleep disorders. It is a great option for all those unfortunate people suffering from insomnia. If you want a sound sleep without going for any sort of medication, consume its capsules to get rid of the problem.
- It is also known for treating depression and anxiety. If you are a victim of any of these, you can opt for including Moringa in your diet and can see the results in a fraction of days.
- It is also known for detoxifying the toxins from your body.
- Tribal people in many parts of the Indian and African sub-continent use the paste of Moringa Oliefera to apply on the cuts and wounds. They believe that Moringa extracts can treat cuts and wounds fast and offer a skin that becomes clear and free from wound marks.
- Ben Oil, one of the known edible oils are extracted from the pods of the Moringa tree. Its barks can be used as a tanning mask and its flowers are rich in calcium and potassium and can be cooked in olive oil. It tastes awesome.
- Moringa tree has several beneficial properties in it and its leaves are used in many developing and backward countries to fight with the problem of malnutrition in new mothers, infants and children.
- The herbal tree acts as a miraculous element to treat many problems naturally and it is a natural antibiotic that is also known as a great herb for cancer treatment. Now when you know the health benefits associated with this wonderful tree, you can enjoy its benefits to the most.
If you are seeking quality Moringa products, you do not need to hunt for it in the market as the world of the internet has a lot of alternatives in its store to offer in your service. Just type Moringa Oleifera over the search engines and you will be surprised to explore a new world of medicinal benefits. You will come through many companies dealing with Moringa products. The best way to make your selection among the available alternatives is to go through consumer reviews. It will definitely help you to pick a product that is high in quality and is safe to use.
Though products made from the Moringa extract are high in nutritional benefits and has medicinal properties to offer people for their well-being, it is still advisable to consult your physician before switching to any of these products as your doctor is the best person to let you know if refined Moringa products are safe to use.
Now when you know the health benefits of the Moringa Oleifera, why not switch to any of these and achieve better health.